by Ivana Mikulasova
Friday 31st May – 11.00 – 12.30hrs
This workshop will combine Thai-Chi, Contemporary Dance and Vinyasa flow. A nice moving flow to get you back to your centre, makes you feel re-connected and grounded. Brings the awareness of moving naturally and with ease by using the guidance of your breath and feeling.
Ivana is a certified yoga teacher & Ex-professional Dancer having a background in classical ballet and contemporary dance.