by Sebastian Niche
Saturday 1st June – 17.45 – 19.15hrs
In Acro Yoga, all kind of sequences that start and end in the same position (so that you can do them over and over again) are called “Washing machines”. We will test our skills, go upside down, spin around and experiment with different washing machine sequences. Get your body moving and challenge yourself in this workshop full of fun, connection and play. The workshop is focussed on intermediate level but will be individually adapted to the level of the participants.
Sebastian is a certified psychologist, yoga teacher, Acro Yoga teacher, Acro-Fit instructor and Thai massage therapist. He currently resides in Gozo and offers monthly Acro Yoga workshops in Malta.